As a prostate cancer survivor and a middle-aged person with a history of high blood pressure, clogged arteries, previously overweight with diabetes, I've had some health issues and emotional concerns. Yes, even depression at times.
Doctors have saved my life and I am thankful. I have changed my ways over the last year and lost more than 50 pounds. My diabetes is gone and I've dropped medicines that I felt were probably having too many other side effects such as damaging my liver. I am not a doctor, but I have definitely been participating in more exercise and natural healing including improving my energy flow, attitude, and laughing much more than ever before.
The Chinese have focused on energy and natural healing for centuries. There are just to many people in China for them to all get sick, so they work at staying healthy and work on longevity combined with a quality life.
Here's some information about natural healling and energy with
QiQong
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